Energy Balls
Looking for a small snack for training? Then the Energy Balls are the perfect solution.
"Since the balls are very rich, I eat them mainly during long training rides in the basic area. So on workouts between 4-6 hours. I also like to take them with me to training camps, as the healthy snacks are hard to find or expensive in Spain and Italy, for example."
- Lisa Robb
Zutaten:
200 g Datteln
200 g Haferflocken
20 g Leinsamen
20 g gemischte Nüsse
15 g Roh-Kakao
Zubereitung – so geht’s:
1. Zerkleinere die Datteln in einem Mixer
2. Füge alle weiteren Zutaten hinzu
3. Vermenge alles zu einer klebrigen Masse
4. Forme Bällchen und bewahre sie im Kühlschrank auf
